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	<title> &#187; email</title>
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		<title>Registry Defrag Tool</title>
		<link>http://freepcsecurity.co.uk/2007/07/06/registry-defrag-utility-free/</link>
		<comments>http://freepcsecurity.co.uk/2007/07/06/registry-defrag-utility-free/#comments</comments>
		<pubDate>Fri, 06 Jul 2007 16:37:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Defrag]]></category>
		<category><![CDATA[Free Program]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[freeware]]></category>
		<category><![CDATA[optimize]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[registry]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Win2000]]></category>
		<category><![CDATA[Win2003]]></category>
		<category><![CDATA[Win98]]></category>
		<category><![CDATA[windows]]></category>
		<category><![CDATA[Windows Vista]]></category>
		<category><![CDATA[Windows XP]]></category>
		<category><![CDATA[Windows7]]></category>
		<category><![CDATA[WinME]]></category>

		<guid isPermaLink="false">http://www.freepcsecurity.co.uk/?p=1655</guid>
		<description><![CDATA[<p>Free Registry Defrag/Compact Version During the normal operation of a Windows system, registry data is constantly being written to and removed from the registry. Over time this data becomes scattered within the registry file and when>>> <a href="http://freepcsecurity.co.uk/2007/07/06/registry-defrag-utility-free/">Read more</a></p>]]></description>
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		<title>Fighting Off Viruses</title>
		<link>http://freepcsecurity.co.uk/2007/05/08/fighting-off-viruses/</link>
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		<pubDate>Tue, 08 May 2007 13:52:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Antivirus]]></category>
		<category><![CDATA[PC Security]]></category>
		<category><![CDATA[antivirus software]]></category>
		<category><![CDATA[browsers]]></category>
		<category><![CDATA[caution]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[file servers]]></category>

		<guid isPermaLink="false">http://www.freepcsecurity.co.uk/?p=2520</guid>
		<description><![CDATA[<p>Protecting your computer from a virus is getting harder and harder each day.  While it may border on the paranoid,it goes without saying that you can’t leave your guard down for one second. Even corporate giant Microsoft has found its own>>> <a href="http://freepcsecurity.co.uk/2007/05/08/fighting-off-viruses/">Read more</a></p>]]></description>
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		<title>Fighting  Spam</title>
		<link>http://freepcsecurity.co.uk/2007/04/17/fighting-spam/</link>
		<comments>http://freepcsecurity.co.uk/2007/04/17/fighting-spam/#comments</comments>
		<pubDate>Tue, 17 Apr 2007 15:19:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Free PC Security]]></category>
		<category><![CDATA[personal information]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[cloudmark.com]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[mailwasher.net]]></category>
		<category><![CDATA[PC Security]]></category>
		<category><![CDATA[Spam Blocking]]></category>
		<category><![CDATA[spam spiders]]></category>

		<guid isPermaLink="false">http://www.freepcsecurity.co.uk/?p=1334</guid>
		<description><![CDATA[<p>How prevalent is Spam? According to Scott McAdams, OMA Public Affairs and Communications Department (www.oma.org): "Studies show unsolicited or "junk" e-mail, known as spam, accounts for roughly half of all e-mail messages received. Although>>> <a href="http://freepcsecurity.co.uk/2007/04/17/fighting-spam/">Read more</a></p>]]></description>
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